Caroline Haines Health & Life Coach, London, Healthy Habits
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HomeServicesAbout meBlog
Caroline Haines Health & Life Coach, London, Healthy Habits
ContactSubscribeWork with me
Will I see any benefits from doing yoga every day for the whole of January?
Will I see any benefits from doing yoga every day for the whole of January?
weight loss, confidence, coach, fat loss, exhaustionCaroline HainesMarch 8, 2022lose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence, Christmas food, Healthy eating, visualisation, habits, healthy habits, make a habit
Fostering Healthy Habits in 2022 - Follow my journey
Fostering Healthy Habits in 2022 - Follow my journey
weight loss, confidence, coach, fat loss, exhaustionCaroline HainesFebruary 28, 2022lose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence, Christmas food, Healthy eating, visualisation, habits, healthy habits, make a habit
How you can use Visualisation to help you to achieve your health goals
How you can use Visualisation to help you to achieve your health goals
weight loss, confidence, coach, fat loss, exhaustionCaroline HainesJanuary 30, 2021lose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence, Christmas food, Healthy eating, visualisation
Feeling uninspired with menu planning? Here are some v easy, v quick meals
Feeling uninspired with menu planning? Here are some v easy, v quick meals
weight loss, confidence, coach, fat loss, exhaustionCaroline HainesJanuary 23, 2021lose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence, Christmas food, Healthy eating
How to have your Christmas cake and eat it (without piling on the pounds)
How to have your Christmas cake and eat it (without piling on the pounds)
weight loss, confidence, coach, fat loss, exhaustionCaroline HainesDecember 19, 2020lose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence, Christmas food, Healthy eating
Not getting enough sleep might be sabotaging your health goals
Not getting enough sleep might be sabotaging your health goals
weight loss, confidence, coach, fat loss, exhaustionCaroline HainesNovember 21, 2020lose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence, sleep, tired mum, exhausted mum
My approach to weight loss
My approach to weight loss
weight loss, confidence, coach, fat lossCaroline HainesOctober 12, 2020lose weight, get fit, increase energy, goals, unhappy with body shape, health coach, weight loss, fat loss, post baby body, diet, confidence
What is a Health Coach?
What is a Health Coach?
Caroline HainesSeptember 23, 2020what is a health coach, life coach, lose weight, get fit, increase energy, recuce stress, improve fertility, IBS, food intolerances, goals, accountability, support, unhappy with body shape, health coach, weight loss
How to get kids ready and out of the house when they have turned feral
How to get kids ready and out of the house when they have turned feral
Caroline HainesAugust 13, 2020
How to make an AMAZING salad every time
How to make an AMAZING salad every time
Caroline HainesJune 24, 2020
Cooking for a family of 6 during lockdown
Cooking for a family of 6 during lockdown
Caroline HainesJune 9, 2020
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